Article on Amazon.

I wrote an article for Kindle that's called Gluten Free for the Non-Cook.   I wrote it in response to the person who cut my hair last time, who said that her doctor told her to eat gluten free food but she "can't find any".  It's got a lot of ideas for what to eat, most of which you can get at a mainstream grocery store. 

Here's the link.

Gluten free for the non-cook