Gluten Free - What can I eat? Daily menu plans.: Gluten Free Meal Ideas

Wednesday

Gluten Free Meal Ideas - Corndog Muffins.

My son and I have not been pleased with any of the gluten free hamburger or hotdog buns that we've bought so we've looked for alternatives. One thing I do is buy a gluten cornbread mix ( my favorite is Pamela's), mix as directed and add half of a gluten free hot dog to each muffin. I use Bar-S hot dogs because they're cheap and I know they are gluten free.

I'm trying to enter this in a gluten free carnival on The Gluten Free Homemaker.
Follow this link for other gluten free muffin recipes.

1 comment:

d4e657e4-d2a2-11e1-82ce-000bcdcb471eJuly 20, 2012 at 12:41 PM
Great idea! One thing that I have missed that I barely ever ate anyways is corn dogs! One you know you can't have something is when you want it, no matter if you ate it before or not! :)
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Precautions.

You will need to treat this gluten free lifestyle just like you would if it were a peanut allergy. You will want to stay away from any food that contains gluten, but also any foods that may have come in contact with gluten along the way, during processing or cooking. You'll want to avoid kissing anyone who just ate a cracker. You'll need to get a new toaster if you are going to toast your gluten free bread. You'll need to avoid oats and grits, both of which are usually contaminated in the field, unless they are specifically marked as gluten free. You'll need to have your own peanut butter jar, your own jelly jar and your own butter. If you have to make your kids a sandwich, wash your hands or better yet, wear gloves. If you aren't sure if a food contains gluten, avoid it. You will also need to watch out for gluten in beauty products such as lipstick. Again, read labels!

Disclaimer

I am not a medical professional. I am not going to give advice about whatever condition you have that makes you need to go gluten free. I am not going to talk about the whys, just the hows. These are just some examples of what you can eat. It is not necessarily a balanced diet and might not contain the most healthful choices. It's mainly for you to get ideas in a less intimidating way than a big, old list. Remember, always, always, always read the labels because gluten content may change.

Gluten Free - What can I eat? Daily menu plans.

Wednesday

Gluten Free Meal Ideas - Corndog Muffins.

1 comment:

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