Wednesday

Day 29

Today's Menu

Breakfast
Egg beaters, ham, hash browns
Grape juice

Lunch
Franks and beans  (Bush's baked beans with cut up Bar-S hot dogs.)

Dinner
Stuffed peppers.
Snack
Snack pack pudding



Today's Recipe
Stuffed peppers
4 large bell peppers
1 cup minute rice, uncooked.
2 tablespoons Mrs. Dash Tomato Basil Garlic Salt-Free Seasoning blend
1 pound ground beef.
1 egg slightly beaten
1/2 cup gluten free bread crumbs.
1 jar 24 ounces, marinara sauce
1/4 cup Parmesan cheese, shredded.



Preheat oven to 350.  Remove tops and seeds from peppers.  Place into a deep baking dish.  Combine minute rice, Mrs. Dash, beef, egg and bread crumbs in a medium sized bowl.   Blend well.  Stuff mixture into peppers.  Pour sauce over peppers and sprinkle with cheese.  Cover and bake 45 minutes or until meat is cooked (160 degrees Fahrenheit).


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